4 Simple Steps To Keep Your Skin Healthy All Winter LongSkin care is just as important in the winter as in every other season. Perhaps protecting your skin is even more crucial during these cold months as your skin is subject to dryness, flaking, chapping, and irritation. Fort Collins residents are especially susceptible to winter skin damage thanks to our freezing winter weather and altitude of 5,000 feet. Here are some dermatology measures you can take to ensure healthy skin this winter. We have also included some dermatology warnings about activities to avoid. Remember, Front Range Dermatology is here for all your skincare needs and dermatology questions. Good Bathing HabitsHealthy skin starts in the shower or the bath – whichever you prefer. A nice steaming shower may sound great during the winter, but this time of year is the worst for hot water bathing. Scorching water contributes to ridding your skin of protective oils that naturally hold in moisture. Combined with cold, dry air, such skin is prone to over-drying. Hot baths or showers will also cause your pores to open. This reaction is not what you want when you are about to step outside into a frigid environment. Open pores mean you lose body heat more rapidly and leave you open to colds and other infections. Protect Your DigitsIt is essential to own a good pair of gloves for a Colorado winter, but gloves only help if you wear them. As you probably know, your digits are usually the first areas to suffer from frostbite. They are also quite subject to chapping and other skin damage from the cold and wind. Always Add HumidityIt is not just the cold that damages your skin in the winter. It is also the dryness. Lotions and protective dermatology creams can be helpful, but you also need to humidify your environment when possible. When you are indoors, furnaces, stoves, and heaters contribute to dry air, so it is a good idea to add at least one humidifier to your home during wintertime for dermatology reasons. Many dermatology experts also recommend sleeping with a humidifier running in your bedroom. Do Not Forget about the SunYou have probably heard dermatology providers going on and on about sun damage and for a good reason. Ultraviolet (UV) rays are the chief cause of skin cancer, a form of cancer that can potentially be quite deadly. However, many people only worry about sun exposure during the warmer months. Remember, just because you do not feel the sun’s rays as much during the winter does not mean these rays are not a threat. It is for this reason that dermatology experts recommend you wear some form of sunscreen whenever you are outside – every day of the year. Even the winter sun can damage your skin, especially when reflected off abundant snowfall. Protect yourself by protecting your skin. For more information about daily sunscreen use, contact the dermatology professionals at Front Range Dermatology. The post Skin Health During Winter Months appeared first on Front Range Dermatology Associates. Via https://frontrangedermatology.net/skin-health-winter-months/
0 Comments
Leave a Reply. |
AuthorFront Range Dermatology Associates is a premier center for the treatment of all skin conditions, disorders, and diseases. We are committed to relieving our patients’ medical anxieties by offering timely appointments, a compassionate environment, and exceptional care. At FRDA, we’re pleased to schedule appointments with our Double Board-Certified Dermatologist Aaron Hoover, MD, Board-Certified Dermatologist Dr. Joseph Wilde, MD, Rachel Collins, PA or Marta Graves, PA. We can conveniently see patients in Greeley, Loveland, Fort Collins, or Fort Morgan. Dr. Hoover’s distinguished reputation for treating any ailment with the most effective and pain-free procedures available is only surpassed by the quality of his Christian character. From sign-in through treatment, Dr Hoover and the entire team welcome you into our extremely capable and caring hands. ArchivesNo Archives Categories |